In today's technology age, it is estimated that each of us will encounter more information in a day than our great grandparents did in an entire lifetime. Not everyone is prepared to deal with this extreme amount of information input. As a result, many of us suffer from day-to-day stress that affects our personal wellness, weight, sleep, and overall ability to enjoy life. A twenty-minute CVR session can change all that. During the session, blood flow to the brain increases, which results in stress release, clearer thinking, better concentration, improved memory and enhanced creativity.